Monday, July 24, 2017

Blogilates Beginner's Calendar 2.0 Week 3 Update!


Hey everyone!
So I'm finished my 3rd week of the Blogilates Beginner's Calendar 2.0 and honestly week 3 was killer, I was sore every day and really felt challenged by all the workouts this week.

I'm definitely feeling stronger and noticing changes in my body at this point, especially when I go to the gym as well. My legs, arms and abs are so much stronger than they were 3 weeks ago, and this is purely because of POP Pilates, it's crazy. I've also lost 9 pounds so far! Of course, I've been eating a lot better as well as working out, but I'm super proud of the results I'm seeing!

In terms of my every day life, I've noticed that I'm more energetic during the day and I'm more likely to do physical activity than I was before.

Week 4 is the final week of the calendar, so I'm definitely going to keep going with this routine and do the August Blogilates calendar. I'm looking forward to seeing even more changes!