Skip to main content

Posts

Showing posts with the label support systems

6 Things to Know When Dating Someone Who Suffers From Anxiety

As someone who suffers from anxiety and is currently in a long term relationship, I can tell you that it can be difficult at times. We have good days and bad days, our bad days just tend to be a bit worse than others'. I'm incredibly fortunate to have someone who is so supportive and makes me feel safe and loved in times when I feel anything but that. I also know what it's like to be on the other end of this dynamic; how to be there and support someone who is feeling anxious and vulnerable. So if you're dating someone who is dealing with anxiety, here are a few tips that I've found really important to remember and will ultimately bring your relationship closer. 1) Reassurance I often worry that my anxiety will become a hindrance to my relationship, and may become a source of resentment. But a little reassurance can go a long way. "I'm here for you", "I love you no matter what", "I care about you and want to help you feel better.

Anxiety and Relationships

Anxiety has affected my life in so many ways. I'm still learning to live with it, but it's not always easy. Especially when you're in a relationship. As much as I wish it didn't, and it could always be sunshine and happiness all day long, my anxiety has definitely affected my relationship with my boyfriend. I'm incredibly lucky that he is so patient and supportive, but I also worry that one day he'll get tired of putting up with me; is it possible to have anxiety about your anxiety? I guess it is. I think that's the thing a lot of people don't realize about anxiety disorders. It's not cute; it's not feeling shy and nervous once in a while, its not blushing and giggling and looking at your feet when someone talks to you. Its crippling fear, or just a constant nag in your head just constantly putting you on edge, upsetting you, scaring you. And it affects every aspect of your life, even those that make you happy. As horrible as I probably ju