I've mentioned in several blog posts before that a big thing I'm working on in my life is being a happier person and really focusing on self-care and being kind to myself. I thought I'd write about some of the things I like to do when I'm sad that always help me feel better, and hopefully this can help some of you out for when you're next feeling down. 1) Watch a funny movie This is my go-to thing to do when I'm feeling sad or anxious. Watching a movie to take your mind of things and make you laugh out loud always helps. (Side note; a few episodes of Friends also does the trick!) 2) Comfort food When I'm feeling really down, along with my funny movie, I like to have some yummy comforting food. Soup and hot chocolate are usually my top choices. Something warm and familiar usually does the trick. 3) Talk to a friend Sometimes talking it out with a friend is the best therapy. Call up a good friend and have a chat, vent, complain, reminisce and have