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Showing posts with the label being happy

10 Things To Do When You're Sad

I've mentioned in several blog posts before that a big thing I'm working on in my life is being a happier person and really focusing on self-care and being kind to myself. I thought I'd write about some of the things I like to do when I'm sad that always help me feel better, and hopefully this can help some of you out for when you're next feeling down. 1) Watch a funny movie  This is my go-to thing to do when I'm feeling sad or anxious. Watching a movie to take your mind of things and make you laugh out loud always helps. (Side note; a few episodes of Friends also does the trick!) 2) Comfort food When I'm feeling really down, along with my funny movie, I like to have some yummy comforting food. Soup and hot chocolate are usually my top choices. Something warm and familiar usually does the trick. 3) Talk to a friend Sometimes talking it out with a friend is the best therapy. Call up a good friend and have a chat, vent, complain, reminisce and have

Monday Motivation: Being a Happier You

Hard to believe in just a few months it'll be 2016. I still remember coming up with my New Year's resolutions for 2015 and wondering if I actually came close to actually reaching any of them. Does anyone ever stick to their New Year's resolutions all year long? Basically, my main New Year's resolution for 2015 was to be happier. And as far as resolutions and goals go, I think this is one that everyone should have for themselves. It's so easy these days to get caught up in constantly working hard, be it at school or at work, and not taking the time to check in with yourself and see how you're really doing. Are you really happy? Are you where you want to be? Do you enjoy your life as it is right now? Is there something you should be changing? And if it's something you can't change, maybe it's something you can learn to accept and maybe even love. It's something I've been thinking about a lot more often lately. Without trying to sound too