New Year, New Body: The 28 Day Reset Challenge

Happy New Year everyone!

I hope you all had wonderful holidays and indulged in lots of delicious food and time with loved ones. It's just about that time where we need to get back to reality, and get cracking on all those New Year resolutions!

This year I really want to focus more on my diet and get back to working out (almost) as much as I did in the Summer. If you were following my blog this summer, I did the Blogilates Beginner 2.0 Calendar and did weekly check-ins.

I decided to start off the year, I would do the 28 Day Reset challenge (the video below will explain it a little better for you!), where for the next 28 days, I'll be cutting out dairy, gluten, added sugar, processed food and alcohol, along with 30 minutes of physical activity at least 6 times a week.

I'm really excited to get started and take my before/after pictures! I'm going to be officially starting tomorrow (we had lingering holiday guests and I didn't want to be the stick in the mud who refused all the desserts they brought by 😜). Just like the Beginner's Calendar, I'll be checking in here weekly to talk about my experience and how I'm feeling!

Comment down below if you want to join me!
Happy New Year!
xo

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